1. Kick Butt With Vitamin K

    We all know that vitamin D gets a lot of publicity! It supports immune function, plays a role in bone health, and even acts as a hormone that can influence insulin sensitivity. At The Hormone Zone our physicians make sure we evaluate serum vitamin D levels in all our patients. There is another vitam…Read More

  2. 2017 The BIG Year in Review

    Yes, it’s been a BIG year! People always seem to notice that at the end of the year when they have a chance to reflect. That’s one of the great things about the Holidays; they give you an opportunity to reflect, and to be Grateful and Thankful. And we are incredibly grateful and thankful for so …Read More


    The new year is a time to reclaim your health. While we encourage goal setting, we find patients often set themselves up for failure. January is classically known for crash diets, impulse gym membership purchases and promises to "never eat that chocolate cake again". The Hormone Zone positions our p…Read More

  4. Poly Cystic Ovarian Syndrome

    Acne, chin and chest hair, infertility, missed periods, and hair loss are symptoms associated with Poly Cystic Ovarian Syndrome (PCOS). This syndrome impacts 6-8% of women of childbearing age.  Additionally, PCOS is common in females struggling with insulin resistance and obesity. This disorder is …Read More

  5. NDNR Article: The Global Decline in Testosterone and Sperm

    Dr. Robinson was at it again and wrote an article for Naturopathic Doctor News and Review (NDNR) on this worldwide epidemic. The article is fully cited from the research literature and is an excellent expose on this issue, including explaining the health consequences and what  men can do about to f…Read More

  6. Getting Comfortable Being Uncomfortable

    Fear does not exist. We create fear. This creation of fear normally occurs within ourselves, our mind, and our perceptions. Our perceptions can either serve us or fail us. They will serve us when they allow us to become more than we are, when we move and evolve despite ourselves. It is the way of th…Read More

  7. 4 Tips to Liven Up Your Love Life

    The Sex Docs have some great tips for the readers of AZ Foothills! Stress, anxiety and other issues can get in the way of our intimate connections. Luckily, the valley’s own Sex Docs, Drs. Cristina Bosch and John Robinson, have the cure. Oxytocin, aka the Love Hormone, is a powerful tool. It’s y…Read More

  8. 3 Ways to A Healthier, Sexier You

    Let’s talk about sex! Bedroom blunders can leave us feeling disconnected from ourselves and our partners. While it’s common to shy away from sensitive subjects, our sexual health affects us beyond the bedroom. If you are not feeling like yourself, Dr. Cristina Bosch and Dr. John Robinson aka The…Read More

  9. The Sex Docs: AZ Foothills Best Hormone Docs

    You know, we really do love hormones and Serving the Valley! Just like our relationship, it's a huge passion! We have been making our commitment to Health, Hormones, and Sexual Wellness known and there is a real buzz in the air! So, guess what? Arizona Foothills Magazine has voted us Best Hormone D…Read More

  10. Sunlight Increases Testosterone & Sexual Desire!

    Let There Be Light! So you can Go Forth and Multiply! Was that too much? Too Old Testament? Nah. It actually makes sense here. Read on... What if 30 minutes daily of light exposure for two weeks could get your testosterone levels up and your libido hopping? Yes, it may be that simple. In a recent ST…Read More