1. Foods to Eat that May Reduce or Prevent against Breast Cancer

    As most of us know, October is Breast Cancer Awareness month and we hear many articles and posts highlighting facts, prevention methods and stories. But what are the ways we can naturally help prevent against breast cancer? When looking for foods that protect yourself against cancer, look for foods …Read More

  2. Inflamazone IV

    Quercetin Your Best Weapon Against Inflammation What is Quercitin?  A polyphenol derived from plants that has potent anti-inflammatory and anti-oxidant effects. Quercetin is the only flavonoid that is widely included in the human diet due to its positive impacts on overall health. As an antioxidant…Read More

  3. Weight Loss: The Hormone Zone Way

    The Hormone Zone Weight Loss Program The 5 Steps to Success DIAGNOSE AND CONSULT: With our state of the art equipment, we quickly and easily provide you and your doctor with the answers they need to guide you towards success. BODY COMPOSITION BY INBODY 570: THE WAY NASA DOES IT Body composition anal…Read More

  4. What Makes You Live Longer? Fats or Carbohydrates?

    A recent article published in the Lancet in August of 2017 revealed an interesting conclusion about dietary fats, carbohydrates, and mortality rates. In the large Prospective Urban Rural Epidemiology (PURE) study of people aged 35–70 years from five different continents, scientists studied what wa…Read More

  5. Dr. Price and The Vegetarian People

    To Meat or Not To Meat? That is the most poignant nutritional diet question ever asked and is still constantly posed to this day as “nutritional science” attempts to figure it out for us. And all the while we are running from one “diet” to the next “fad diet” trying to keep thin and heal…Read More

  6. The Ketogenic Diet for the Holiday Bulge

    Here it comes! The Holidays are here and that means fun, friends, family, and food! A lot of food. The Holidays are a time to celebrate for sure, but too much celebration leads us right into those extra pounds we really didn’t want, or need. The Ketogenic Diet just might be the way for you to not …Read More

  7. Getting Your Fix Fixed

    I was flipping through the channels over the weekend and I came across this horrific show called Toddlers and Tiaras. Because I am so generally curious and often an abject glutton for observing the sublime beauty and insanity of people, my flipping thumb froze and there I was watching this thing. Th…Read More

  8. Mission: Ice Cream

    Last night, I drove to a local Supermarket. I never go to this particular Supermarket. Ever. I just got in the car and went, with the whole family piled into the car and their faces molded into a permanent look of “Huh?” Mission: Ice Cream. At that point, nothing was more on my mind, more on my …Read More

  9. Fibrocystic Breast Disease & Iodine

    Fibrocystic Breast Disease (FBD) is a condition where the breasts contain varying sized painful cysts.  The overall structure of the breast tissue changes include hyperplasia (increased cells) and mostly fibrosis or hardening.  The disease is widespread and increasing in prevalence, affecting app…Read More

  10. Chia: The Rediscovered Aztec Superfood

    The South American seed known as Chia seed gained some popularity when people started planting them on little clay animals.  Chuh Chuh Chuh Chia…remember?  This seed has far more potential as a “nutritional powerhouse” than a “vegetative animal for your house” and is one of the best thin…Read More