1. Battle of the Bulge: How to Combat Skinny Fat – Part 2

    Now that we’ve delved into uncovering exactly what skinny fat is (https://www.hormone-zone.com/uncategorized/are-you-skinny-fat-part-1/), the question still remains - how does one go from skinny fat to fit? How does one lose stubborn fat and build muscle? The answer is just that, decrease your bod…Read More

  2. Are You Skinny Fat? – Part 1

    “Skinny Fat” is a term that has been picking up in popularity over the past few years - but what does it actually mean? The term itself refers to a phenomena in which someone is a normal weight (or maybe even underweight) but lacks muscle tone and is, overall, considered unfit. It can also be de…Read More

  3. Read this before you buy on Amazon!

    Many of us run to Amazon when we need something fast and affordable but we often don't do our own research as to if Amazon is the best place to buy our items. We ask you to read this article and be aware the next time you are thinking about buying your supplements on Amazon! https://www.businessinsi…Read More

  4. Stocking Stuffers from The Hormone Zone

    It is that time of year again where the Holidays are in full swing and the stress of what to get your friends and family is upon you. That is why The Hormone Zone is here to help with that stress, here is our list for our top 7 stocking stuffers: Package of our Mega Energy Injections (Packages come …Read More

  5. Marathon Training: The One Thing I have Learned by Week 5

    Hello Fellow Followers! I want to bring you up to speed. I have been training for the Phoenix Marathon with my husband for over 5 weeks now. Here is the number one thing that I have learned: Train with a buddy! If you are new to marathon training, like myself, I can not stress to you enough the impo…Read More

  6. Getting to the Root Cause of Hair Loss

    There are a number of factors to keep in mind when determining the cause of hair loss (particularly in women). Aside from heredity, the major causes of female hair loss include: hormone imbalance, anemia, drastic changes in diet/poor nutrition, certain medications, hair dyes/extensions/heat/certain …Read More

  7. Early Detection Starts with Thermography

    Thermography is a great service to utilize when it comes to detecting signs of disease and illness. What exactly is it? Thermography is a safe, non-invasive test that used infrared pictures to detect heat patterns in the skin. What makes thermography so great is that it does not use radiation, its p…Read More

  8. FOLLOW ME AS I TRAIN FOR THE PHX MARATHON

    Hello fellow followers! I have decided to train for my first marathon: The Phoenix Marathon. I got this idea back in June of this year when I was in a car with my in-laws headed to a wedding. Betsy, my mother-in-law, had mentioned that she had never thought to do a marathon until a friend of hers to…Read More

  9. Foods to Eat that May Reduce or Prevent against Breast Cancer

    As most of us know, October is Breast Cancer Awareness month and we hear many articles and posts highlighting facts, prevention methods and stories. But what are the ways we can naturally help prevent against breast cancer? When looking for foods that protect yourself against cancer, look for foods …Read More